Product details 50 KG Barbell and Dumbbell Set is designed to work out the whole body, from legs and back when squatting to arms and abdominals when performing chest workouts. Uses Barbells enable you to progressively overload more effectively and are typically better for your heavy lifts . Dumbbells are better for accessory lifts, endurance style training and muscle building. Packaging -6 x 0.5 KG cast iron weight plates -6 x 1.25 KG cast iron weight plates -4 x 2.5 KG cast iron weight plates -4 x 5 KG cast iron weight plates -2 x 14″ Chrome spinlock dumbbell bars -“One Piece” solid steel chrome finished spinlock barbell -6 x Chrome spinlock collars Related
